In 100 g (Grams) of Pancakes plain, frozen, ready-to-heat (includes buttermilk) there is 0 g of 15:1 monounsaturated fatty acid. Change amount

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15:1 monounsaturated fatty acid

15:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:1 monounsaturated fatty acid other than Pancakes plain, frozen, ready-to-heat (includes buttermilk).

Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca	0.721 g	0.72%
Schar, Gluten-Free, Wheat-Free, Classic White Bread	0.721 g	0.72%
Bread, gluten-free, white, made with potato extract, rice starch, and rice flour	0.447 g	0.45%
Rudi's, Gluten-Free Bakery, Original Sandwich Bread	0.447 g	0.45%
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread	0.428 g	0.43%
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour	0.428 g	0.43%
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST	0.17 g	0.17%
Pasta, gluten-free, brown rice flour, cooked, TINKYADA	0.123 g	0.12%
Oil, bearded seal (Oogruk) (Alaska Native)	0.107 g	0.11%
Schar, Gluten-Free, Classic White Rolls	0.104 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	0.104 g	0.10%
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch	0.104 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	0.101 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	0.101 g	0.10%
Pasta, gluten-free, corn and rice flour, cooked	0.1 g	0.1%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled	0.099 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	0.098 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	0.096 g	0.10%
Oil, beluga, whale (Alaska Native)	0.09 g	0.09%
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)	0.067 g	0.07%

Pancakes plain, frozen, ready-to-heat (includes buttermilk)

Pancakes plain, frozen, ready-to-heat (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes plain, frozen, ready-to-heat (includes buttermilk) are listed below.

Water	48.37 g	48.37%
Energy (calorie)	233 kcal
Energy (joule)	977 kJ
Protein	5.23 g	5.23%
Total lipid (fat)	6.83 g	6.83%
Ash	1.82 g	1.82%
Carbohydrate, by difference	37.75 g	37.75%
Fiber, total dietary	1 g	1%
Sugars, total	8.32 g	8.32%
Sucrose	0 g
Glucose (dextrose)	4.58 g	4.58%
Fructose	3.74 g	3.74%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	25.2 g	25.2%
Calcium, Ca	78 mg	0.08%
Iron, Fe	5.67 mg	0.01%
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	215 mg	0.22%

Nutrients in Pancakes plain, frozen, ready-to-heat (includes buttermilk)